Mesa, AZ · In-Person & Telehealth
Compassionate, trauma-informed counseling for individuals and couples — helping you build resilience and rediscover who you are.
Start your journey Meet Natalie
My approach
As a therapist, I strive to provide a safe environment for my clients that promotes change and growth.
I practice an eclectic, trauma-focused approach to counseling. I have specialized training in EMDR, structural dissociation, and narrative therapy, alongside DBT, CBT, solution-focused, and humanistic modalities.
I frequently work with veterans, first responders, and individuals with Dissociative Identity Disorder (DID). Whether you're navigating trauma, mood challenges, relationship stress, or questions of identity — I'm here to support your journey toward health and happiness.
The desert blooms after the storm. So can you.
— Natalie Austin, LPC
Treatment approaches
Eye Movement Desensitization and Reprocessing for trauma healing
Evidence-based cognitive processing for trauma survivors
Practical skills for emotion regulation and lasting change
Person-centered approach honoring your unique story
Meet your therapist
I'm Natalie Austin (formerly Martin), a proud Arizona native who grew up in Tempe. I earned my undergraduate degree from Seattle University and Colorado Mesa University, where I also played college tennis, and my master's in Clinical Mental Health Counseling from the University of Phoenix.
I originally planned to become a sports psychologist. Then, right after college, I took a job working with children in foster care. That work introduced me to trauma, and I fell in love with counseling. I've been in the mental health field since 2015 and working as a counselor since 2020, and I've loved every step of it. What I love most is the connection: getting to know people and walking alongside them through their journey.
My approach is warm yet challenging. I bring compassion, a good dose of humor, and an action-oriented, solution-focused mindset so we can work toward real change together. I specialize in trauma, dissociation and DID, grief, anxiety, depression, relationship issues, stress management, and more. I draw on EMDR, structural dissociation, narrative therapy, DBT, CBT, and solution-focused therapy.
Outside the office, you'll find me outdoors, planning my next trip, or curled up with a romance or fantasy novel. My ideal weekend includes a hike, a good brunch, a great book, and time with my loved ones and my dogs, Bernard and Milo.
What I offer
Supportive counseling tailored to where you are and where you want to be — offered in person and via telehealth across Arizona.
One-on-one sessions focused on your personal goals — trauma recovery, mood, anxiety, self-esteem, and more.
Navigate relationship challenges, improve communication, and rebuild connection in a safe, supportive space.
Specialized trauma-focused treatment including EMDR and structural dissociation for survivors of complex trauma.
Compassionate, trauma-informed care designed for those who serve — with deep respect for your experience.
Experienced in working with Dissociative Identity Disorder, offering a knowledgeable and compassionate approach.
Secure, convenient online sessions available to all Arizona residents — therapy that fits your life.
Areas of focus
Fees & Insurance
I believe quality mental health care should be accessible. Please reach out to discuss your options — I'm happy to work with you.
I accept UHC/UMR, Optum, Blue Cross Blue Shield, Aetna, Cigna, Carelon, and select Medicare plans. Private Pay is $150 per session.
I am in network with UHC/UMR, Optum, Blue Cross Blue Shield, Cigna, Aetna, Carelon, and select Medicare plans.
Accepted payment methods:
Not sure if we're the right fit? I offer a complimentary 10-minute phone consultation so we can connect before committing to a first session.
Book a free callExisting clients
Not sure which portal is yours? It depends on your insurance — select the one that matches your plan below. If you're unsure which portal to use, feel free to reach out and I'll help point you to the right one.
For clients with Aetna, Cigna, Medicare Advantage, or Carelon Behavioral Health.
Log in to HeadwayFor clients with UHC, UMR, Optum, BCBS, Medicare (other plans), or Private Pay.
Log in to SimplePracticeCommon questions
Reach out
Getting started is simple. Send a message below or call directly — I look forward to connecting with you.